NEW STRICT COVID-19 RULES APPLY
Massage Therapy
Drop Into Wellness Massage Therapy
Massage Therapy
Drop Into Wellness Massage Therapy
NEW STRICT COVID-19 RULES APPLY
Drop Into Wellness Massage Therapy
Drop Into Wellness Massage Therapy
Massage therapy induces a relaxation response, which lowers your heart rate, breathing rate, and blood pressure. Plus boosts your immune system and generally decreases the physical effects of stress. Massage therapy may improve your circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products or reduce swelling. These effects suggest that massage may be helpful for a wide range of conditions.
Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies done of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Massage is good for your body, but it is also time to just relax and unwind. Come take a break.
All Massages a done by me use a beautiful blend of skin nourishing oils, read my blog to find out more.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. Knowing what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
For your comfort and mine wearing underwear during your massage session is a MUST! If you don't usually wear any, please buy or borrow some!
Massage is a tool to help aid in healing. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing.
I would be honored to take that journey with you.
Having trained in a variety of modalities, I can help you pick a style that fits what your body needs. I have over 10 years experience as a massage therapist.
Put your needs first so you can feel your best.
A great video for neck tension.
A great video to use if you have a myofascial ball.
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